Relax. Breathe. Reflect. Regenerate.

As I sipped my lemon water with honey I began to embrace the moment of rest. In that moment I was able to reflect on my life. I reminisced about my past aspirations and my current business ideas. Continuing to sip my tea I thanked God for a moment to “breathe” so to speak.
Today, I encourage you to breathe. To take a moment out for yourself to gather your thoughts and build your ideas. There are enough moments in life that we spend rushed and in a hurry. I encourage you to relax. Take care of “you”.

“If your compassion does not include yourself, it is incomplete.” – Jack Kornfield

Peace, Be with You

“Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid.” – John 14:27 KJV

What we long for and something that we all crave for in the world is peace. We go to the extremes to find it in our lifetime, searching for the one thing we believe will solve our problems.  Read more

What I Learned in 2016

During the year 2016, I experienced many changes. I would say that it was a transitional year for me. While praying and seeking God I began to see how much was missing from my prayer life. I realized and acknowledged that I had a desire for God but did not pursue Him as often and as desperate as I needed to. I was ready to do more but had no idea what I would have to face. Below are some things that I have learned. Read more