No More Worrying

It’s when you are lost that you find the need of a Savior. – Shantel Gross

Worrying seemed to have always been a habit of mine. It was like a natural instinct. I had lots to worry about growing up – friends, bills, houses, recital performances, and more. I’d even create things to worry about in my mind that weren’t tangible at the time. Like owning a house (mind you, I was around 17), having a family, finding my wedding dress, and the proposal from my future husband. Remember, I’ve always been a hopeful romantic.

I remember one day balling my eyes out. I had got into a frenzy about something that wasn’t turning out my way. Heavy breathing, tears, and a sense of defeat. Those were my ingredients for this chaotic mess. I eventually sought out therapy and meditated on this scripture.

Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Philippians 4:6 NLT

Because I always wanted to know the answer to everything, it stopped me from enjoying what was right in front of me.

Pride goes before destruction, and a haughty spirit before a fall. Proverbs 16:18

Stop and smell the roses.

You can lose sight of your present treasures worrying about the past and future. It’s not about you finding out what comes next, it’s about embracing the journey. We are sailors and our hearts long to sail. So by faith, I challenge you to take that next step in trusting God.

Ways To Stop Worrying

Do something spontaneous! Live, Dance, Get Your Party On!

Address your issues. Sometimes we need to get it out of our heads and onto paper. Choose someone who is wise and mature to talk to, if need be.

Meditate. It’s good for the mind, body, and soul. (I sometimes listen to worship music while meditating.) Check some out here.

Count your blessings! Gratefulness is never the wrong option. Begin thanking God for what He has done. Praise Jesus!

Spend quality time with those you love. Friendship and companionship can help ease your mind. Being alone sometimes gives opportunity for the enemy or your thoughts to give way.

Keep that heart pumping! Exercise, workout, jog, or run. Your body will thank you later or eventually 😉.


To learn more about meditation and its benefit, check out this article!

Thankfulness.

“Enter into His gates with thanksgiving, and into His courts with praise.” Psalm 100:4


As the seasons change, I am reminded of the beauty of fall. The leaves have turned this beautiful, auburn color with golden hues and hints of green. Even the air has felt more crisp and inviting. Tis the season of thanksgiving.

THANKSGIVING PRAYER CALL

1

thanksgiving

a capitalized :thanksgiving day

:a public acknowledgment or celebration of divine goodness

2:the act of giving thanks

:a prayer expressing gratitude

Upon swift walks to and from work, beauty has captivated me. It’s as if the earth has been trying to get my attention. Meanwhile, I have been somewhat engrossed in getting to my destination.

Children out of their seats. Running around the classroom. Laughing, shouts, and paper planes. Welcome to my Thursday morning. As I stood there raising my voice and demanding respect I began to feel overwhelmed. I had one goal at that point: Get home on my lunch break. As I whisked through the next class, I swiftly got my things together. I was almost through those doors.

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When I stepped outside everything was at a stand still. There was warm air, birds chirping, a gentle blowing breeze, and colorful leaves surrounding me. I felt slightly disappointed that I considered the day to be horrible when it was actually abundant. God encouraged me to embrace the moment and to be grateful for it. I sat on a nearby bench and took it all in.

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Thanksgiving is a spirit. You don’t have to wait for Turkey day to be thankful and grateful. Show gratefulness in your life today. Don’t miss another moment!

 

Here are some reminders:

  1. Embrace the beauty in each moment.
  2. Learn from your mistakes. Grow stronger, not bitter.
  3. Shift your perspective. Don’t be narrow-minded. Think of the bigger picture.
  4. Give thanks to God in all things.
  5. Stop and smell the roses (or shall I say pinecone this season?!)

“Look at the lilies of the field and how they grow. They don’t work or make their clothing,  yet Solomon in all his glory was not dressed as beautifully as they are.” Matthew 6:28‭-‬29 NLT

* Read Psalm 100 for more on thanksgiving. Peace and blessings! *