Dear friend, I hope all is well with you and that you are as healthy in body as you are strong in spirit. – 3 John 1:2 NLT
For a state of emergency: call (USA) 911 (UK) 999
For directory assistance: call 411 or visit 411.com
For local resources: call 211 or visit 211.org
Crisis Call Center/Suicide Prevention Lifeline: 1-800-273-8255
In the past I had struggled with depression, anxiety, thoughts of suicide, and shame. I felt lonely at times and ashamed of my condition. There’s nothing worse than feeling alone in your darkest hour. But you are not alone. I am grateful for the therapists, pastors, family, and friends who helped me get through. I am reaching out to you to let you know that it is okay to seek help. You are being refined and you shall overcome!