I can’t take it anymore. Feel like my head’s about to explode. But then I hear soft words saying, “Just breathe.”
Here comes that knot again. Tightening in my throat. Tension in my forehead but I hear it again. Just breathe.
The situation is hard to cope with. Seems unbearable and difficult to escape. I keep seeing scenes from that tormentuous moment. Sounds from the altercation. The still cool air. As the repetitious thoughts spiral in my mind my refuge lies in the center. Just breathe.
So I’ve decided to release. Inhale. Exhale. Let go. Tired of those same tired thoughts that are tired of running in my mind. The heart is sensitive but somehow miraculously heals from all the pain.
Yes there are stains. Yes there are scars. But I’ve learned to Just Breathe.
Life to Your Soul 
So when you’re on your knees and answers seem so far away
You’re not alone, stop holding on and just be held
Your worlds not falling apart, its falling into place
I’m on the throne, stop holding on and just be held
Just be held, just be held
Love this song because it says so much….He promises us peace in the midst of the storm and He will keep His word
Wow, those lyrics are so comforting. I’ve never heard of it before. Thanks for the encouragement!
@Shantel..it is by Casting Crowns…if you have not checked out this station please do so….http://www.klove.com/listen/player.aspx….