Relax. Breathe. Reflect. Regenerate.

As I sipped my lemon water with honey I began to embrace the moment of rest. In that moment I was able to reflect on my life. I reminisced about my past aspirations and my current business ideas. Continuing to sip my tea I thanked God for a moment to “breathe” so to speak.
Today, I encourage you to breathe. To take a moment out for yourself to gather your thoughts and build your ideas. There are enough moments in life that we spend rushed and in a hurry. I encourage you to relax. Take care of “you”.

“If your compassion does not include yourself, it is incomplete.” – Jack Kornfield

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